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The maca plant has exploded in popularity in recent years. It’s actually a plant indigenous to Peru and is commonly available in powder form or as a supplement.
Maca root has traditionally been used to enhance fertility and sex drive; however, this is still debatable among researchers (1Trusted Source). It’s also claimed to improve energy and stamina.
What is maca?
The maca plant, known scientifically as Lepidium meyenii, is sometimes referred to as Peruvian ginseng. Where to Get Maca Powder in Accra
It mainly grows in the Andes of central Peru, in harsh conditions and at very high altitudes — above 13,000 feet (4,000 meters).
Maca is a cruciferous vegetable that’s related to broccoli, cauliflower, cabbage, and kale. It has a long history of culinary and medicinal use in Peru (2Trusted Source).
The main edible part of the plant is the root. It exists in several colors, ranging from white to black.
Maca root is generally dried and consumed in powder form, but it’s also available in capsules and as a liquid extract.
The maca plant has exploded in popularity in recent years. It’s actually a plant native to Peru, and is commonly available in powder form or as a supplement. Maca root has traditionally been used to enhance hips and butts
Click here to Read more about the benefits of Maca Powder
Maca root is a good source of carbs, is low in fat, and contains a fair amount of fiber. It’s also high in some essential vitamins and minerals, such as vitamin C, copper, and iron.
Furthermore, it contains various plant compounds, including glucosinolates and polyphenols (4Trusted Source, 5, 6Trusted Source, 7).
Maca root powder is high in carbs and rich in a number of nutrients, including vitamin C, copper, and iron. It also contains many bioactive plant compounds. Where to Get Maca Powder in Accra
How to Buy Maca Powder in Accra
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