Maca Powder, The maca plant has exploded in popularity in recent years. It’s actually a plant indigenous to Peru and is commonly available in powder form or as a supplement.
What is maca?
The maca plant, known scientifically as Lepidium meyenii, is sometimes referred to as Peruvian ginseng.
It mainly grows in the Andes of central Peru, in harsh conditions and at very high altitudes — above 13,000 feet (4,000 meters).
The main edible part of the plant is the root. It exists in several colors, ranging from white to black.
Maca root is generally dried and consumed in powder form, but it’s also available in capsules and as a liquid extract.
The taste of maca root powder, which some people dislike, has been described as earthy and nutty. Many people add it to their smoothies, oatmeal, and sweet treats.
The maca plant has exploded in popularity in recent years. It’s actually a plant native to Peru, and is commonly available in powder form or as a supplement. Maca root has traditionally been used to enhance hips and butts
Maca root is a good source of carbs, is low in fat, and contains a fair amount of fiber. It’s also high in some essential vitamins and minerals, such as vitamin C, copper, and iron.
Maca root powder is high in carbs and rich in a number of nutrients, including vitamin C, copper, and iron. It also contains many bioactive plant compounds.
How to Buy Maca Powder in Ghana
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