Tiger Nuts Powder in Kumasi 500g

↓ 20%

Tiger Nuts Powder in Kumasi 500g


We sell Turmeric Powder in Ghana.
We do Instant deliveries anywhere in Ghana
    Tigernuts are rich in nutrients including:
     Magnesium which calms the nervous system and improves mood.
    Iron which takes an active part in the production of haemoglobin, which delivers oxygen to the tissues
    Calcium which strengthens bones, teeth, nails and the body.

Tigernuts helps to improve digestion, helps to reduce high blood sugar levels, improves heart health, boosts immunity and helps fight infections and acts as an aphrodisiac.

Add to your smoothies and juices or make into a porridge. Can also be used for baking.


Tiger Nut Powder in Kumasi, Cyperus esculentus is a crop of the sedge family widespread across much of the world. It is found in most of the Eastern Hemisphere, including Southern Europe, Africa and Madagascar, as well as the Middle East and the Indian subcontinent.

Rich in Nutrients

Tiger nuts contain a variety of nutrients and beneficial plant compounds.

Their specific nutrient content depends on the type. There are three main varieties of tiger nuts: black, brown and yellow. Tiger Nuts powder in Kumasi

On average, one ounce (28 grams) provides (1):

  • Calories: 103–121
  • Fiber: 2–7 grams
  • Carbs: 9 grams
  • Protein: 1 gram
  • Fat: 7–9 grams
  • Vitamin E: 278% of the daily value (DV)
  • Iron: 13–40% of the DV
  • Phosphorus: 9–11% of the DV
  • Vitamin C: 2–8% of the DV
  • Magnesium: 7% of the DV
  • Zinc: 5–7% of the DV
  • Potassium: 3–5% of the DV
  • Calcium: 1% of the DV

Click here to Read more about the benefits of Tiger Nuts Powder in Kumasi

Tiger nuts are also a rich source of antioxidants, which are beneficial compounds that protect your body against aging and diseases like cancer and heart disease (2Trusted Source3Trusted Source). Tiger Nuts Powder in Kumasi

Research shows that germinating tiger nuts prior to eating them increases their antioxidant content (4Trusted Source).

That said, tiger nuts also contain antinutrients, such as phytates, oxalates, saponins and tannins, which can reduce nutrient absorption in your gut. Tiger Nuts Powder in Kumasi

Germinating or roasting the tubers prior to eating reduces their antinutrient levels, making it easier for your body to absorb and use the many nutrients they contain (5). Tiger Nuts Powder in Kumasi

Tiger nuts are tubers rich in fiber, vitamins, minerals and other beneficial plant compounds. Germinating or roasting tiger nuts prior to eating them can boost their antioxidant levels and improve your body’s ability to absorb its nutrients.

How to Buy Tiger Nuts Powder in Kumasi

Simply contact us on 0550080976 whatsapp +233550080976 for your supplements. We do same day delivery anywhere in Ghana

Click Here to Directly Send Us A Whatsapp Message

Tiger Nuts Powder in Ghana

CUSTOMER CARE (+233) 0550080976 | (+233) 0550080976

Click here to Buy Flax Seeds in Kumasi


There are no reviews yet.

Be the first to review “Tiger Nuts Powder in Kumasi 500g”

Your email address will not be published. Required fields are marked *

You May Also Like